Week 3 & Progress!

Wow!  I can't believe I am already in the middle of week 3 of the GISG's 12-week Bikini Guide! I am so excited because I am already noticing progress. The cardio continues to get more intense and even though I practically drown in my own sweat and want to quit half way through, I always get through it! My legs are thanking me too because they are starting to lean out quite nicely. Today I put on a pair of black dress pants I wear to school and I had all kinds of new room in the thighs and around my booty. I am also beginning to see some muscle in my arms that I have never seen before, which is super exciting. My back is gaining more definition as well. All in all, I am still loving the guide and even though I know it will continue to get more difficult as the weeks continue, I am super excited to continue seeing changes in my body.

Excited to see more changes and more definition!

I have also noticed a difference from getting in my water! One of my goals for September is to get better about getting in all my water because when I drink at least a gallon a day my tummy is less bloated, I am not as hungry and I just overall feel better. I really have to make a special effort with it because I am soo busy in school but it is so worth it!

Now, tell me what your September goals are?! Also, what type of info are you interested in? Would you enjoy a video blog, new recipe, my food prep, etc? Please comment!

Look at how cute Zoe looks haha smoking a "cigar"

XOXO,
E